WHat to know about coaching!
What is Faith Based Life Coaching?
Faith-based life coaching is about initiating the process for change by asking strategic questions, unpacking your goals, acknowledging your deeply held values, and creating an action plan that incorporates your faith into your daily life. Biblical coaching prioritizes the teachings of the Bible.
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What is Therapy/Psychotherapy?
Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained professionals—psychiatrists, psychologists, social workers, or licensed counselors—it involves examining and gaining insight into life choices and difficulties faced by individuals, couples, or families. Therapy sessions refer to structured meetings between a licensed provider and a client with a goal of improving some aspect of their life. Psychotherapy encompasses many types of treatment and is practiced by a range of clinicians using a variety of strategies. The critical aspect is that the client or patient works collaboratively with the therapist and can identify improvement and positive change over time (Psychology Today).
